HS BOYS - Week 10 - October 19th - 24th
Monday - Legacy - 3:45
Tuesday - Sunrise - 3:45
Wednesday - Pebble Creek - 4:00
Thursday - Pebble Creek - 9:30 am
Friday - Legacy 9:30 am - Load Bus at 1:20 - Leave at 1:30
Saturday - State Meet - Grand Forks (Itinerary on Home Page)
Tuesday - Sunrise - 3:45
Wednesday - Pebble Creek - 4:00
Thursday - Pebble Creek - 9:30 am
Friday - Legacy 9:30 am - Load Bus at 1:20 - Leave at 1:30
Saturday - State Meet - Grand Forks (Itinerary on Home Page)
H.S Girls - Week 10 october 19-24
Monday - 3:45 - Distance (LHS)
Tuesday - 3:45 - Speed Workout (TBA, probably Sunrise)
Wednesday - 4:00 - Reduced Distance (LHS)
Thursday - 3:30 - Cruise 300's (Sunrise)
Friday - 8:30 AM - Pre Meet (Simle)
Depart from Legacy at 1:30 PM. Load at 1:20. Will stop in Fargo to eat! See the Home page for the complete itinerary.
Tuesday - 3:45 - Speed Workout (TBA, probably Sunrise)
Wednesday - 4:00 - Reduced Distance (LHS)
Thursday - 3:30 - Cruise 300's (Sunrise)
Friday - 8:30 AM - Pre Meet (Simle)
Depart from Legacy at 1:30 PM. Load at 1:20. Will stop in Fargo to eat! See the Home page for the complete itinerary.
7th/8th Grade GIRLS & Boys - Week 7
Monday - 6/7/8 DQ Run - Athletes should bring $ if they want a treat. Run to the DQ. Walk back.
Tuesday -SPARTAN Invite! Sunrise Elementary 4:00PM
Athletes need their own transportation!
Event order: 7/8boys, 7/8 girls, 6th boys, 6th girls
Wednesday - Scavenger Hunt - Recovery Run
Thursday - Sleepy Hallow Run
Friday - Pre-meet Run
Saturday - Minot Meet 7th and 8th Grade.
Tuesday -SPARTAN Invite! Sunrise Elementary 4:00PM
Athletes need their own transportation!
Event order: 7/8boys, 7/8 girls, 6th boys, 6th girls
Wednesday - Scavenger Hunt - Recovery Run
Thursday - Sleepy Hallow Run
Friday - Pre-meet Run
Saturday - Minot Meet 7th and 8th Grade.